Personal training and coaching

Do you want to maximise training benefits and time?

Your particular interests, the demands of your schedule or simply a desire to have personal attention may make you want to choose private coaching.

We can arrange for 1:1 sessions in your home, office, a local park and we can arrange venues as well. We can create a program with you that takes into account your current condition, age, level of experience, skill and fitness goals. If you want effective exercises to lose weight, get toned, defend yourself, rediscover the joy of movement, or deepen your levels of calm then we can integrate these goals into a time efficient program.

Movement, exercise and health are closely tied in with all aspects of your life. To honour this you can also choose to align your wider work, social and relationship goals with life coaching as an integral part of your training program.

To discuss your needs, desires and have your questions answered clearly contact us info@transformativemartialarts.com +33 (0)6 80 28 86 39

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